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Are you a person that loves explanations about how our bodies work? Restorative Anatomy is a 6-week course designed for those who enjoy knowing the anatomy details behind Self-Regulation skills and understanding the exquisite nature of our triune nervous systems. 

Restorative Anatomy gives us beautiful details and images of the self-healing intelligence of the body. The body is always talking, and we can get better at listening as we know more about how our bodies work. Get to know how all our internal systems are designed to work in harmony and synchrony with one another. Discover the intelligent design in the body to relieve stress, create mindfulness, and improve relationships.
 

The Ease Keys practices support each of the participants in discovering how to work with the self-healing intelligence of their bodies to support wellbeing.

Participants are encouraged to join with a study buddy to support applications in their personal, community, and clinical lives.

Aubrey Lesicki also offers office hours for coaching and questions.