Events

  • Restorative Anatomy for Self-Regulation with Aubrey Remedy
    Wed, Sep 14
    Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom
    Sep 14, 11:00 AM PDT – Oct 19, 12:15 PM PDT
    Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom
    6-week class to discover the intelligent design of the body in both stress reflexes and comfort reflexes!
  • Self-Regulation: Creating Habits of Ease - 4 week series - with Teresa Posakony
    Oct 05, 9:00 AM – 10:20 AM PDT
    October 5, 12, 19, 26 @ 9:00-10:15am PT
    Empower yourself with easy and effective practices you can do anywhere. Tune into the intelligence of your body. Discover game changing insights you can use throughout the day to feel better.
  • Self-Regulation: Creating Habits of Ease for PTSD: 4-week series with Aubrey Remedy
    Oct 05, 1:30 PM PDT – Oct 26, 2:45 PM PDT
    Oct 5, 12, 19, 26 - Wed @1:30-2:45pm
    Join the 4-week series on Wednesdays, Oct 5 - 26. For stress relief and mental clarity, balance, and calm. INSTRUCTOR: AUBREY LESICKI
  • Take Care of Your Heart Fall Learning Journey Cohort with Teresa Posakony
    Thu, Oct 13
    Thursdays Oct 13 - Nov 17, 7-8:15pm PT
    Oct 13, 7:00 PM PDT – Nov 17, 8:20 PM PST
    Thursdays Oct 13 - Nov 17, 7-8:15pm PT
    Joining the Journey is a commitment you make to your SELF. Find strength at all levels: Physical, emotional, mental, and spiritual. A six-week cohort: October 13- November 17.
  • Self-Regulation: Creating Habits of Ease for Depression: 4-week series with Aubrey Remedy (1)
    Nov 01, 1:30 PM PDT – Nov 22, 2:45 PM PST
    Nov 1, 8, 15, 22 - Tues @1:30-2:45pm
    Join the 4-week series on Tuesdays, Nov 1 - 22. For stress relief, mental clarity, and balance. INSTRUCTOR: AUBREY LESICKI
  • Self-Regulation: Creating Habits of Ease - 4 week series - with Teresa Posakony
    Mon, Nov 07
    Monday Nov 7, 14, 21, 28 @ 12:00-1:15pm PT
    Nov 07, 12:00 PM PST – Nov 28, 1:20 PM PST
    Monday Nov 7, 14, 21, 28 @ 12:00-1:15pm PT
    Empower yourself with easy and effective practices you can do anywhere. Tune into the intelligence of your body. Discover game changing insights you can use throughout the day to feel better.
  • Train the Trainer: Self-Regulation - Creating Habits of Ease
    Starts October 24 or 25 finalizing dates
    Zoom - 5 week series
    Starts October 24 or 25 finalizing dates
    Zoom - 5 week series
    We are gathering names and finalizing the date for our Fall Train the Trainer. It will be Mondays or Tuesdays (2 hours x 5 weeks)
  • The Calm and Connected Toolkit
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Become a trusted adult to help address the youth mental health crisis. Two part series March 5 and 19. INSTRUCTORS: KATHLEEN DONALDSON & LUCI HACKBERT

Calendar