top of page

Events

  • Ease Keys(TM) for Empaths and Intuitives Fall 2024 with Kate and Aubrey Remedy
    Ease Keys(TM) for Empaths and Intuitives Fall 2024 with Kate and Aubrey Remedy
    Ease Keys(TM) for Empaths and Intuitives Fall 2024 with Kate and Aubrey Remedy
    Mon, Sep 23
    Mondays, Sept 23- Dec 9 @5pm on Zoom
    Sep 23, 2024, 5:00 PM – 6:30 PM PDT
    Mondays, Sept 23- Dec 9 @5pm on Zoom
    Sep 23, 2024, 5:00 PM – 6:30 PM PDT
    Mondays, Sept 23- Dec 9 @5pm on Zoom
    12-week class to explore how your nervous system and energy system work together to relieve stress and promote energy hygiene.
  • Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Tue, Sep 24
    September 24, October 1, 8, 15
    Sep 24, 2024, 9:00 AM – 10:30 AM PDT
    September 24, October 1, 8, 15
    Sep 24, 2024, 9:00 AM – 10:30 AM PDT
    September 24, October 1, 8, 15
    Trauma and toxic stress impact our nervous system, brain, health, and epigenetics. Trauma impacts the developing brain and can set up a cascade of effects across the health and life trajectory. The restorative practices of Self-Regulation allow us to care for the nervous system, brain & cell health.
  • Take Care of Your Heart 2024 Learning Journey Cohort with Teresa Posakony
    Take Care of Your Heart 2024 Learning Journey Cohort with Teresa Posakony
    Take Care of Your Heart 2024 Learning Journey Cohort with Teresa Posakony
    Wed, Oct 09
    Wednesdays October 9 - November 13
    Oct 09, 2024, 7:30 AM – 8:45 AM
    Wednesdays October 9 - November 13
    Oct 09, 2024, 7:30 AM – 8:45 AM
    Wednesdays October 9 - November 13
    Joining the Journey is a commitment you make to your SELF. Find strength at all levels: Physical, emotional, mental, and spiritual. A six-week cohort experience with daily guided practices and awareness moments. Course manual and workbook provided.
  • Self-Regulation for Early Learners: Everyone Deserves a Chance to Fly
    Self-Regulation for Early Learners: Everyone Deserves a Chance to Fly
    Self-Regulation for Early Learners: Everyone Deserves a Chance to Fly
    Tue, Oct 29
    October 29, November 5, 12, 19 @4-5:30PT
    Oct 29, 2024, 4:00 PM – 5:30 PM PDT
    October 29, November 5, 12, 19 @4-5:30PT
    Oct 29, 2024, 4:00 PM – 5:30 PM PDT
    October 29, November 5, 12, 19 @4-5:30PT
    Self-Regulation is a powerful practice that teaches caregivers and children how to use their smart bodies to bring relaxation, regulation, and optimal learning. The simple Ease Keys practices presented in this curriculum are good for both caregivers, children in their care, and child development.

Calendar

bottom of page