top of page

Events

Restorative Anatomy for Self-Regulation with Aubrey Remedy Jan 2023
Tue, Jan 17
Jan 17, 24, 31, Feb 7, 14, 21 @6pm on Zoom
Jan 17, 6:00 PM PST – Feb 21, 7:15 PM PST
Jan 17, 24, 31, Feb 7, 14, 21 @6pm on Zoom
6-week class to discover the intelligent design of the body in both stress reflexes and comfort reflexes!
RSVP

Train the Trainer: Self-Regulation - Creating Habits of Ease
Thu, Mar 02
March 2, 9, 16, 23, 30 @11 PT
Mar 02, 11:00 AM – Mar 30, 2:00 PM
March 2, 9, 16, 23, 30 @11 PT
Dive into how to teach embodied awareness and restorative anatomy. Our train the trainer program is a practicum. We will practice teaching key concepts from Self-Regulation and guiding the Ease Keys. Trainers receive the training materials to bring the course to their organization or community.
RSVP

Empathic Success Practices (ESP): Ease Keys for Empaths and Intuitives with Aubrey Remedy March 2023
Thu, Mar 02
Mar 2, 9, 16, 23, 30, Apr 6 @5pm on Zoom
Mar 02, 5:00 PM PST – Apr 06, 6:15 PM PDT
Mar 2, 9, 16, 23, 30, Apr 6 @5pm on Zoom
A 6-week class to discover how the extra-sensory nervous system and the energy body work together to reduce stress and promote restoration.
RSVP

Self-Regulation: Creating Habits of Ease - 4 week series - with Teresa Posakony
Wed, Mar 22
Wednesdays March 22-April 19 @4:00-5:15 PT
Mar 22, 4:00 PM PDT – Apr 19, 5:15 PM PDT
Wednesdays March 22-April 19 @4:00-5:15 PT
Empower yourself with easy and effective practices you can do anywhere. Tune into the intelligence of your body. Discover game changing insights you can use throughout the day to feel better.
RSVP

Take Care of Your Heart Spring Learning Journey Cohort with Teresa Posakony
Thu, Mar 23
Thursdays March 23 - April 27th @7:30am PT
Mar 23, 7:30 AM – 8:45 AM
Thursdays March 23 - April 27th @7:30am PT
Joining the Journey is a commitment you make to your SELF. Find strength at all levels: Physical, emotional, mental, and spiritual. A six-week cohort experience with daily guided practices and awareness moments. Course manual and workbook provided.
RSVP

Restorative Anatomy for Self-Regulation with Aubrey Remedy April 2023
Wed, Apr 19
Apr 19, 26, May 3, 10, 17, 24 @5pm on Zoom
Apr 19, 5:00 PM PDT – May 24, 6:15 PM PDT
Apr 19, 26, May 3, 10, 17, 24 @5pm on Zoom
6-week class to discover the intelligent design of the body in both stress reflexes and comfort reflexes!
RSVP

Trusted Adult Program - Full Training
Saturdays 9-12 PT
February 18, 25 and March 4, 11
Saturdays 9-12 PT
February 18, 25 and March 4, 11
The #1 Protective Factor for Youth is having a trusted adult in their life who believes in them. The Trusted Adult program takes a two-generation approach to our youth mental health crisis. Our goal is to build adult skills in order to build a web of trusted adults in the community.
RSVP

Calendar

bottom of page