Stress Relief & Regulation for Challenging Times
Wed, Oct 07
|Zoom Workshop
Supporting Activists, Leaders, Caregivers, Service Providers, Teachers, and Learners
Time & Location
Oct 07, 2026, 1:00 PM – 2:30 PM
Zoom Workshop
About the event
Take care of YOU! Expand your toolkit with powerful practices to help you stay sane, steady, engaged, and at your best during challenging times.
What we are witnessing and experiencing can often feel overwhelming, stressful, or shocking — contributing to anxiety, worry, sleeplessness, and ongoing distress.
Stress Relief and Regulation Practices offer immediate moments of relief.
They help us cultivate co-learning environments in work, home, communities, or schools. Our brains become more ready to listen, learn, connect, respond, and create. We can feel calmer, breathe more easily, and think more clearly.
Tickets
General Admission
Access for one person to the live online workshop Mitigate the Impacts of Digital Devices on Our Brains & Bodies on April 27 at 4:00 PM PST, including interactive instruction and practical Ease Keys™ tools.
$40.00
+$1.00 ticket service fee
Total
$0.00