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Restorative Anatomy for Self-Regulation with Aubrey Remedy

Wed, Sep 14

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Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom

6-week class to discover the intelligent design of the body in both stress reflexes and comfort reflexes!

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Restorative Anatomy for Self-Regulation with Aubrey Remedy
Restorative Anatomy for Self-Regulation with Aubrey Remedy

Time & Location

Sep 14, 2022, 11:00 AM PDT – Oct 19, 2022, 12:15 PM PDT

Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom

About the event

Learn self-care practices that support your body restoring health. This 6-week course is a complement to Self-Regulation: Creating Habits of Ease. It is designed for wellness professionals and educators interested in knowing the anatomy details behind the Self-Regulation course. The course will follow the lesson plan of the Self-Regulation workbook and add exquisite anatomy details to explain how the simple somatic practices, the Ease Keys, are so efficient and effective for stress-relief.  It will also explain the underlying principles of the Power of Ease system. Learning the nervous system anatomy in your own body is a delightful experience! Enjoy discovering the cranial nerves through an embodied anatomy learning style.

Flexible tuition is available. Use coupon code SELFREGUA90 to pay $90.

Sign up with a friend and use coupon code FRIEND for 50% discount to pay $60.

Here is a link to a 12-minute introduction to the class.

Schedule


  • 1 hour 15 minutes

    Week 1 - Somatic Awareness, Alignment Foundations

    Zoom

  • 1 hour 15 minutes

    Week 2 - Comfort Zones, Breathing

    Zoom
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