Restorative Anatomy for Self-Regulation with Aubrey Remedy
Wed, Sep 14
|Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom
6-week class to discover the intelligent design of the body in both stress reflexes and comfort reflexes!
Time & Location
Sep 14, 2022, 11:00 AM PDT – Oct 19, 2022, 12:15 PM PDT
Sept 14, 21, 28, Oct 5, 12,19 @11am on Zoom
About the event
Learn self-care practices that support your body restoring health. This 6-week course is a complement to Self-Regulation: Creating Habits of Ease. It is designed for wellness professionals and educators interested in knowing the anatomy details behind the Self-Regulation course. The course will follow the lesson plan of the Self-Regulation workbook and add exquisite anatomy details to explain how the simple somatic practices, the Ease Keys, are so efficient and effective for stress-relief. Â It will also explain the underlying principles of the Power of Ease system. Learning the nervous system anatomy in your own body is a delightful experience! Enjoy discovering the cranial nerves through an embodied anatomy learning style.
Flexible tuition is available. Use coupon code SELFREGUA90 to pay $90.
Sign up with a friend and use coupon code FRIEND for 50% discount to pay $60.
Schedule
1 hour 15 minutesWeek 1 - Somatic Awareness, Alignment Foundations
Zoom
1 hour 15 minutesWeek 2 - Comfort Zones, Breathing
Zoom