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Ease Keys™ Practices for Shock, Grief, and Worry
Wed, Dec 03
|Zoom
The Ease Keys™ practices are designed to support YOU and can be shared with others. They are calming and restorative practices you can use anywhere. The practices work with the circulation and anatomy of your smart body to support stress relief. Handouts are available in English and Spanish.
Time & Location
Dec 03, 2025, 7:00 PM – 8:15 PM
Zoom
About the event
Ease Keys™ Practices for Shock, Grief, and Worry
Witnessing traumatic or overwhelming events, feeling fear for the safety of ourselves or others, worry that makes it hard to sleep, and grief are common amidst all the chaos, fear, lies, and disruption in our city and across the country.
Join us to learn calming and restorative practices to
soothe your nerves
help your mind work better
care for your heart
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