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Tue, Jun 18

|

4pm PT on Zoom

Ease Keys for Mental Health Workshop

Learn practical ways to manage your stress and enhance your self-care. The Ease Keys™ are valuable additions to your toolkit for managing anxiety, depression, sleep difficulties, and headaches. By tending to our brains’ health, we bolster our mental wellbeing, and enhance our concentration.

Ease Keys for Mental Health Workshop
Ease Keys for Mental Health Workshop

Time & Location

Jun 18, 2024, 4:00 PM – 5:30 PM

4pm PT on Zoom

About the event

The Ease Keys™ offer efficient practices designed to alleviate stress and tension. When we achieve a state of Ease, our bodies function optimally: our brains operate more effectively, our breathing becomes deeper, our hearts find balance, and our innate support systems come online. The Ease Keys™ are valuable additions to your toolkit for managing anxiety, depression, sleep difficulties, and headaches. By directly tending to our brains’ health, we bolster our mental well-being, enhance our ability to concentrate, and more actively participate in learning and life.

Tickets

  • Learner

    $30.00
    +$0.75 service fee

Total

$0.00

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