Ease Keys for Empaths and Intuitives with Aubrey Remedy

While we can’t always control the people around us, we can support the world inside of us to feel more secure through Self-Regulation. In this class we will learn how to support the physical and energy body to reduce the stressful sensations inside, so we can face the outside world with more grace and ease.

Whether or not you have already studied the Ease Keys, this class is designed to help you take these exercises to the next level. You will learn how the nervous system is interfacing with your energy system. We will add guided visualizations to expand the Ease Keys in a way that helps you better regulate your extra-sensory systems.

We will expand your study of Stress Loops to see how these extend to the people around us. This is through understanding our personal Stress Languages. We use Self-regulation to become more aware of the Stress Languages coming from our bodies. Then we can learn to work with the nervous system, instead of against it. The class lessons are experiential so you can learn step-by-step in a supportive environment.

Use this link to register two people for the price of one! https://www.aubreyremedy.com/offers/QYBBzbfC

Here is a link to a 8-minute guide visualization from last year's class. https://vimeo.com/aubreyremedy/heaven-and-earth-guided-visualization?share=copy