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Wed, Sep 20

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Sept 20, 27, Oct 4,11,18,25 @5:30pm on Zoom

Ease Keys for Empaths and Intuitives with Aubrey Remedy

6-week class to discover stress relief tools to balance the energy system and the nervous system at the same time!

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Ease Keys for Empaths and Intuitives with Aubrey Remedy
Ease Keys for Empaths and Intuitives with Aubrey Remedy

Time & Location

Sep 20, 2023, 5:30 PM PDT – Oct 25, 2023, 7:00 PM PDT

Sept 20, 27, Oct 4,11,18,25 @5:30pm on Zoom

About the event

While we can’t always control the people around us, we can support the world inside of us to feel more secure through Self-Regulation. In this class we will learn how to support the physical and energy body to reduce the stressful sensations inside, so we can face the outside world with more grace and ease.

Whether or not you have already studied the Ease Keys, this class is designed to help you take these exercises to the next level. You will learn how the nervous system is interfacing with your energy system. We will add guided visualizations to expand the Ease Keys in a way that helps you better regulate your extra-sensory systems.

We will expand your study of Stress Loops to see how these extend to the people around us. This is through understanding our personal Stress Languages. We use Self-regulation to become more aware of the Stress Languages coming from our bodies. Then we can learn to work with the nervous system, instead of against it. The class lessons are experiential so you can learn step-by-step in a supportive environment.

Use this link to register two people for the price of one! https://www.aubreyremedy.com/offers/QYBBzbfC

Here is a link to a 8-minute guide visualization from last year's class. https://vimeo.com/aubreyremedy/heaven-and-earth-guided-visualization?share=copy

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