Moving From Trauma Informed Care to Healing Centered Practices (February)
Mon, Feb 02
|February 2 & 9 from 9-12 PT
Trauma and toxic stress impact our nervous system, brain, health, and epigenetics. Trauma impacts the developing brain and can set up a cascade of effects across the health and life trajectory. Learn healing centered practices and strategies for personal, clinical, education, and community settings.
Time & Location
Feb 02, 2026, 9:00 AM – 12:00 PM
February 2 & 9 from 9-12 PT
About the event
When stress becomes prolonged or intense (trauma), the body and brain enter a stress-based state. This can lead to ongoing stress symptoms like trouble sleeping, anxiety, depression, digestive issues, chronic tension, stress-related ailments, or learning challenges. These effects can have a cascading impact across the lifespan.
Healing-centered practices help the body and brain return to a balanced, restorative, or high-performance state. Central to this process is the care of the brain, nervous system, and stress-related patterns held in the muscle memory. Advances in neuroscience and epigenetics inspire powerful habits to relieve stress and improve well-being.
Course Objectives:
Integrate healing-centered and restorative practices into trauma-informed care.
Experience simple ways to take care of your brain and central nervous system in order to feel better and be at your best throughout the day.
Grow understanding of the connection between stress and disease and the importance of stress-relief practices.