Ease Keys(TM) for Empaths and Intuitives Fall 2024 with Kate and Aubrey Remedy

Have you wondered if you, or someone you love, are an empath or an intuitive? Do you feel that there must be an easier way to access your superpowers? Learn processes to support and balance your energy system and your nervous system together. Meet people like you who experience the world a little more intensely than others. Practice energy hygiene and stress relief in a fun and easy way.

We are expanding the original 6-week course over a 12-week timeline to allow for better integration of these lessons. We will be alternating each week between live class and "office hours." During the first week, we will introduce the course material and meet each other. If you did not register for class with a study partner, you will be matched up with class mate to study with. Your assignment is to meet up with this study partner the second week and discuss your experience. If you need any help, we will be available for office hours every other Monday at 5pm PT (8pm ET). Office hours are optional, but give you an additional opportunity to get personalized support from me.

Restorative Anatomy for Self-Regulation gives us beautiful details and images of the self-healing intelligence of the body. The body is always talking, and we can get better at listening as we know more about how our bodies work. Get to know how all our internal systems are designed to work in harmony and synchrony with one another. Discover the intelligent design in the body to relieve stress, create mindfulness, and improve relationships.

++Each class will be recorded and available for three months to review between live weekly sessions.++

Up to 9 continuing education hours are available for massage therapists in WA State. Others need to check with their licensing boards.

What’s Included in this Ease Keys(TM) for Empaths and Intuitives Series:

Six 90-minute classes online

Six virtual office hours sessions for personalized instruction

PDF of Self-Regulation Lesson book

PDF of Ease Keys(TM) poster handout

Videos of individual lessons

Class 1 Agenda:

Welcome and Lessons 1-2:

• Wellness Wheel
• Get Your Witness in Play; Expanding Your Witness
• Create a Strong Foundation; Connecting to Heaven and Earth

Class 2 Agenda:

Lessons 3-4:

• Grow You Comfort Zone; Create Your Inner Sanctum (Container)
• The Power of Your Breath; Heart Through Ho'oponopono

Class 3 Agenda:

Lessons 5-6

• Create Room for Your Organs; Gut Mind, Heart Mind, and Brain Mind
• Love Your Inner Turtle; Expand Your Inner Sanctum with animal friends

Class 4 Agenda:

Lessons 7-8

• Your Triune Nervous System; Stress Languages
• Come to Your Senses;  Our Senses Keep Us In Presence and Connection

Class 5 Agenda:

Lessons 9-10

• Co-Regulation: Honing Your Mirror Neurons and Directing Your Radar
• Energy Connection; Like Attracts Like (Cords and Spirit Release)

Class 6 Agenda:

• Introduction to Ancestors Circle (HVAAC)
• Integration of the exercises into your personalized practice

We look forward to meeting you in class!

~Kate and Aubrey Remedy