Thu, Oct 10
|Thursdays Oct 10-November 14
Take Care of Your Heart 2024 Learning Journey Cohort with Teresa Posakony
Joining the Journey is a commitment you make to your SELF. Find strength at all levels: Physical, emotional, mental, and spiritual. A six-week cohort experience with daily guided practices and awareness moments. Course manual and workbook provided.
Time & Location
Oct 10, 2024, 7:30 AM – 8:45 AM
Thursdays Oct 10-November 14
About the event
Joining the 6-week cohort is a commitment you make to your SELF!
Personal mastery practices support physical, emotional, mental, and spiritual wellbeing. Come train together.
Your journey includes daily meditations, weekly cohort gatherings, teachings, and a workbook.
The meditations are available in English and Spanish.
Take time to:
- Journey home to YOUR heart.
- Support and nourish your heart.
- Find strength at all levels – physical, emotional, mental, and spiritual.
- Care for what is heavy on your heart.
- Kindle the dreams in your heart.
Flexible tuition is available to support equity. Sign up with a friend and use code FRIEND for 50% off tuition price. Contact us for other pricing options or to set up a payment plan,
Schedule
1 hour 15 minutesWeek 1: Train the Observer
1 hour 15 minutesWeek 2: Acceptance and Emotional Granularity
Tickets
Tuition
$180.00+$4.50 service feeAlumni Tuition
$140.00+$3.50 service fee
Total
$0.00