Restorative Anatomy for Self-Regulation with Aubrey Remedy June 2023

Learn self-care practices that support your body restoring health. This 6-week course is a complement to Self-Regulation: Creating Habits of Ease. It is designed for wellness professionals and educators interested in knowing the anatomy details behind the Self-Regulation course. The course will follow the lesson plan of the Self-Regulation workbook and add exquisite anatomy details to explain how the simple somatic practices, the Ease Keys, are so efficient and effective for stress-relief.  It will also explain the underlying principles of the Power of Ease system. Learning the nervous system anatomy in your own body is a delightful experience! Enjoy discovering the cranial nerves through an embodied anatomy learning style.

Use the link below to sign up with a friend - two students register for $120!

https://www.aubreyremedy.com/offers/hGQREvjk

Here is a link to a 12-minute introduction to the Restorative Anatomy class.