Wed, Dec 06
|Wednesdays December 6-20 @ 4pm PT on Zoom
Ease Keys for the Holidays: Unstress your holidays
Ease Keys unlock the stress gates in our bodies. Our smart bodies are constantly taking care of us in times of stress or distress they are working overtime! Practice shedding your stress and finding your Ease. Use your co-regulation superpowers through the holidays.
Time & Location
Dec 06, 2023, 4:00 PM – 5:00 PM
Wednesdays December 6-20 @ 4pm PT on Zoom
About the event
Holidays can be stressful and distressing for thousands of reasons. Our emotional responses and reactions can be triggered more easily. We are in the darkest days of the year and that can greatly impact our moods. Ease keys for the holidays will be like a holiday "spa" day once a week for an hour. Give yourself the gift of restoration and Ease. Find ways to sooth the seasonal anxiety or depression. Connect with your natural joy and brilliance.Â
Schedule
1 hourWeek 1: Create a strong foundation
1 hourReconnect with your natural brilliance
Tickets
Tuition
$60.00+$1.50 service fee
Total
$0.00